Most teachers I know use brain breaks of some sort.
There is a lot of great research behind the idea of taking a few minutes out of your work block to refresh and move, before starting back again.
  
 
 
To me,  brain breaks are like resetting your computer so it’s much more efficient when starting up again on the next task!
There’s a lot of fascinating research around how movement affects student learning.

 
 Here are a few things I use the most through [Read More…]